238. Muay Thai Beyond Limits: Janelle's Path to Inclusive Fitness

“Everything you do has to start with that relationship and they have to trust you and respect you before you can even really do anything.”

-Janelle Kleftis

 Welcome back to the Turmeric & Tequila Podcast! I'm your host, Kristen Olson, and today we have an inspiring episode lined up for you. Joining us is the incredible Janelle Kleftus, founder of "Muay Thai Beyond Limits," a remarkable martial arts program promoting inclusivity, particularly for individuals with disabilities. Janelle’s journey is nothing short of transformative, from her adventurous start in Thailand to becoming a beacon of hope and innovation in the neurodivergent community.

In today’s discussion, we’ll dive deep into how Janelle masterfully blends sensory activities and Muay Thai techniques to support children with autism and ADHD. We’ll explore the importance of flexibility in teaching methods, the value of community and mentorship, and the life-changing impact of her work. Plus, we’ll hear from Laura Mahoney of Lux Neuro about the power of neurofeedback therapy.

So, get ready to be inspired by tales of resilience, adaptability, and the power of human connection. Don’t forget to subscribe and stay tuned until the end for some exciting updates and heartfelt testimonials. Let’s get started!

 

Time Stamps:

00:00 Discovered love for Muay Thai in Thailand.

05:09 Love theater, Muay Thai; shared community spirit.

08:42 Entrepreneurship: Constant learning, adapting, never-ending challenges.

11:03 Embrace uncertainty; passion may guide you.

15:44 Sports and fitness passion; celebrating unique idiosyncrasies.

19:10 Adapting teaching to individual student needs.

20:51 Martial art: discipline, respect, continual learning, connection.

25:07 Coaches are unique and impactful authority figures.

29:18 Agencies and fairs helpful for disability resources.

31:40 Pause, withhold judgment, seek to understand first.

33:50 Experience and immersion lead to teaching opportunities.

37:58 Inclusive learning environment offering personalized lessons.

40:04 Adaptive athletes embody resilience and determination.

44:38 Check out Janelle for neurodivergent community resources.

46:13 Check her out. Thanks Lux Neuro sponsors.

 

Janelle Kleftis:

My name is