240. Discovering Self: Compassion and Intuition with Ashton August

"I know we're all intuitive, we all need to tap in, but I think people overlook so much of just trusting your gut and leaning into that."

-Ashton August

Welcome to another enlightening episode of the Turmeric & Tequila Podcast. In today's episode, Kristen Olson sits down with the multifaceted Ashton August, an author, entrepreneur, wellness consultant, and thriving YouTube creator. Hailing from Colorado, Ashton shares her journey from a shy and bullied child to a powerful advocate for mindfulness and mental health. Join us as we delve into her childhood experiences, the importance of mental health, especially amidst the pressures of social media, and her inspiring work in the wellness space including her retreats, books, and YouTube channel. Ashton’s insights on intuition, balancing social media, and defining success are not to be missed. Grab your turmeric tea or tequila and get ready for a gracefully disruptive conversation that aims to inspire and empower. Tune in!

Time Stamps:

00:00 Reflections on Shyness and Childhood

06:13 Isolation, Connection, and Youth Wellness

06:59 Mindfulness Tips for Kids

01:37 Social Media's Business Pivot

15:44 Burnout and Misalignment Realization

17:19 Young Creators Balancing Fame and Life

20:22 Navigating Authenticity in Digital Spaces

24:51 "Journey to Publishing 'Learn, Grow, Shift'"

27:43 Embrace Your Gifts Authentically

33:13 Embracing Intuition and Energy Exchange

34:47 Trusting Intuition Daily

38:17 Redefining Personal Success

41:02 "Intentional Success through Time"

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