TwinSpired In Frederick
TwinSpired in Frederick is a feel-good podcast hosted by identical twins Pam and Terri, who bring their shared roots and distinct life experiences to conversations about home, life, aging well, and community connection in Frederick County, Maryland. Pam is a local lifestyle expert and founder of Housewives of Frederick County and The Frederick Buzz, while Terri is an Aging Life Care Manager and Occupational Therapist who runs Healthy Home Living Solutions. Together, they explore the heart of what it means to live well—at every stage of life—in a place you love. From insightful interviews and practical tips to heartfelt stories and a few laughs along the way, TwinSpired in Frederick is your go-to space for inspiration, connection, and real talk from two sisters who know that life is better when we navigate it together.
Episodes
Ever wondered what it's actually like to run a small business in Frederick? Spoiler alert: it's not all coffee shop meetings and cute Instagram posts.
In this episode, Pam and Terri pull back the curtain on the real side of entrepreneurship—from content creation chaos and client curveballs to the community...
Feeling overwhelmed by clutter but not ready to become a minimalist? In this episode of TwinSpired in Frederick, Pam and Terri get real about the messy corners, junk drawers, and closets we all have — and how a few small shifts can make your home feel calmer, cozier, and more you.
Who says you stop discovering new things in midlife? This week on TwinSpired in Frederick, we're talking about the little swaps, surprises, and "Wait, this exists?!" moments that are making everyday life smoother, happier, and way more fun—right here in Frederick and beyond.
...
Is your home reflecting who you are—or just what you had time to throw together? In this cozy, real-talk episode of TwinSpired in Frederick, Pam and Terri dive into how to create a home that feels personal, peaceful, and perfectly imperfect.
...
Feeling drained or stretched too thin? In this episode of TwinSpired in Frederick, Pam and Terri share why self-care isn't selfish—and how to make it simple and sustainable.
☕ What You'll Hear:
Ever feel like you've faded into the background after 50? Not anymore. In this empowering episode of TwinSpired in Frederick, Pam and Terri are rewriting the script for midlife and proving it's never too late to be bold, visible, and fully yourself.
From embracing your curves and rocking confident style to reigniting creativity, making new friendships, and launchi...
And here is the description: Aging doesn't have to be something we fear—in fact, it can be one of the most vibrant, connected, and rewarding seasons of life! In this episode of TwinSpired in Frederick, Pam and Terri dive into practical tips, inspiring local stories, and community resources that make aging in Frederick County feel empowering, not overwhelming.
Read more
Summer isn't just for kids—and in this episode, Pam and Terri are reclaiming the season with a grownup twist. From nostalgic memories of lightning bugs and beach days to intentional, joy-filled plans for the here and now, they share how to make the most of summer in your 40s, 50s, and beyond. Think porch hangs at sunset, live music by the vines, ice cream runs, mini adventures on the Monocac...
Join identical twins Pam and Terri for the debut episode of Twinspired in Frederick — the feel-good podcast that blends heart, humor, and hometown love. In this premiere, the sisters pull back the curtain on their twin bond, their personal journeys as Frederick-based business owners, and why they're teaming up to bring you inspiration, community insight, and pl...
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.