Off the Beaten Path: Hidden Trails, Tasty Treats & Treasured Places

Ready to fall in love with Frederick County all over again? In this episode of TwinSpired in Frederick, Pam and Terri take you on a scenic, story-filled journey through some of their favorite hidden gems—from historic hiking trails and Prohibition-era secrets to charming small-town diners, vintage candy shops, lavender fields, and more.

 

You’ll also hear:

 

• Why leggings might be the most powerful gym membership accessory ever (Pam’s “Tell Me I’m Not the Only One…”)
   
• Terri’s expert tips for exploring your own community to boost well-being as you age
   
• Special local spots and senior-friendly resources—from nature trails to innovative programs for older adults
   

So whether you're a long-time local or brand new to the area, this episode will spark your sense of adventure and deepen your appreciation for the Frederick community.

 

💬 Share your favorite hidden gems with us on social media—we’d love to feature listener shoutouts in future episodes!

 

🔜 Next episode: Aging Gracefully in the Community—a candid and inspiring look at aging well, embracing new chapters, and finding purpose at every stage of life.