In this episode, we're diving into nature's medicine cabinet with homesteader & herbalist extroidinaire, Amanda, owner of The Happy Homestead. Amanda has over a decade of hands-on experience in plant medicine. Her love for herbalism started in her garden and grew from a desire to move beyond quick fixes; especially after becoming a mother. Now, through her clinical practice and apothecary, she helps people reconnect with natural wellness through personalized herbal care.
Today we'll be talking about :
+ power-player herbs for immune support
+ some underrated herbs you need to know about
+ kid-safe herbal remedies
+ herbal medicine vs traditional medicine
+ why prevention might just be the real medicine
And, she even drops her go-to recipe for staying healthy during cold season!
🚫 this is not medical advice; always consult your doctor before implementing any changes to your lifestyle.
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👀 you can find us:
👂 listen on → spotify, apple podcasts, amazon music & iheartradio
🤩 follow along with us on our socials!
instagram → @crunchypod & @unapologeticallycrunchy
& @raleighcrunchies
facebook → crunchypod
tiktok → @crunchypod
youtube → @crunchypod
📝 on the web → crunchypod.com
☮️ peace, love + CRUNCH!
😜🙏💜
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