In this episode of Unlearn the Crap & Level UP: Your Soul is Calling, Kathy Baldwin welcomes Butch Phelps, founder of The Mind-Body Therapy Institute, to break down the myths around pain, aging, and the way our bodies truly heal.
Together, they dive into:
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The "crap" Butch had to unlearn as a practitioner about pain and the nervous system
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Why fascia and the brain hold the key to physical freedom
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How cultural myths about aging and stiffness keep people stuck in pain
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Simple steps anyone can take to improve movement, heal injuries, and prevent chronic pain
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The emotional and spiritual connection behind physical healing
💡 Learn more about Butch's work, fascia therapy, and resources at https://butchphelps.com (or his latest program if he mentioned one in the episode).
📚 Kathy's Books:
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Unlearn the Crap & Level UP: Your Soul is Calling
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How I Unlearned MY Crap
Available on Amazon + bookstores worldwide
🌐 Learn more at https://kathybaldwin.me
👉 Don't forget to subscribe, share, and leave a review to help others heal and rise.
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