Unlimited HERizons
Unlimited HERizons is an uplifting podcast that inspires and supports women with the tools they need to shatter limits and flourish! Join Megan Bozzuto, President of the International Association of Women, every week to hear the stories of amazing, influential women in the IAW community that are thriving professionally and personally and taking their communities with them. Women continue to persevere and step into the spotlight to say that there is a better way. Listen and be inspired, motivated, and educated to reach your own Unlimited HERizons.
Episodes
In this must-listen episode, Dr. Nekeshia Hammon, psychologist and executive coach, joins us to discuss mental health, burnout prevention, and leadership development. Dr. Hammond talks about the importance of mindset training and self-care, shares her personal journey, and offers practical advice for women facing burnout. The episode emphasizes the value of prioritizing self-care and seeking professional help when needed. Dr. Hammo...
We’re thrilled to introduce you to Nicole Rhone, a capacity coach and CEO of Flourishing LLC. In this episode, Nicole shares her insights on managing personal and professional capacity for sustainable success. We explore the concepts of awareness, alignment, and action, offering practical advice and tools like the capacity calculator to help listeners improve their work-life balance. Nicole also discusses her upcoming ...
With over 20 years of experience, Dr. Jan shares insights into transforming interpersonal relationships through effective communication. The discussion covers the significance of listening, non-verbal cues, managing confrontations in professional settings, and navigating challenging conversations. Additionally, Dr. Jan advises overcoming imposter syndrome and emphasizes the importance of trusting one's instincts. The e...
In this episode of Unlimited Horizons, we’re joined by Lida Citroën to discuss the importance of personal branding, influence, and executive presence, especially for women. Lida shares her journey from corporate America to becoming an award-winning executive coach and personal branding consultant. They discuss her upcoming book 'The New Rules of Influence' and dive into key concepts such as being courageous, inclusive, and real in ...
In this episode of Unlimited Horizons, we sit down with Ernie Rambo, a veteran educator from Las Vegas. They discuss Ernie's transition from teaching to her current role in supporting teacher leadership as the program coordinator for the Nevada National Board Professional Learning Institute. Ernie shares her journey, the importance of National Board Certification, the value of collective effort in education, and her involvement wit...
Special guest Dee Armstrong, founder of ECHO, shares insights from her career journey, emphasizing the importance of self-care for both personal and professional growth. During this conversation, we explore strategies for leaders to create environments that nurture employee well-being and productivity, including the implementation of 'love days' for mental health, the balance between work demands and personal care, and...
Episode 91: We welcome Siobhan Cunningham, a US Air Force veteran, founder and CEO of EmpowerWomenVeterans.com, and advocate for women veterans. Cunningham discusses her journey from military service to creating resources and support networks for female veterans dealing with trauma and transitioning back into civilian life. She shares insights on overcoming perfectionism, addressing mental health, and the importance of self-accepta...
Episode #90: Virginia Knudson is passionate about empowering leaders, particularly women, to overcome self-doubt and imposter syndrome through emotional intelligence and personal growth. In this episode, Virginia shares her personal story of overcoming adversity and how it shaped her dedication to helping others recognize their worth and potential. The discussion also explores effective strategies for attracting, retaining, and ins...
#89: In this episode of Unlimited Horizons, we speak with Lynne Wadsworth, a holistic health practitioner and founder of Holistic Health and Wellness, LLC. You’ll hear about Lynne's journey into health and wellness, sparked by her personal health challenges, including migraines and yo-yo dieting. Lynne shares her expertise in helping 'magnificent midlifers' overcome common issues such as mood swings, sugar cravings, an...
In this episode of 'Unlimited Horizons,' we explore personal growth, leadership, and combating burnout with Dr. Mary Medina Gross, a wellbeing coach and expert in conscious leadership. Dr. Gross shares her journey from aspiring to influence educational leadership to experiencing burnout and ultimately finding fulfillment as a coach focused on empowering others through self-awareness and self-compassion. She emphasizes the importanc...
In this episode of 'Unlimited Horizons,' we have a profound conversation with Natasha Persad, CEO of the HR Experts and a strategic HR leader with over 20 years of experience across global Fortune 500 companies. We discuss the need for changing the conversation and dynamics of women in the workplace for 2024, focusing on leadership, empowerment, and navigating challenges. Natasha shares her career journey from finance ...
#85: In this episode of Unlimited Horizons, we talk with guest Jeanette Chandler, CEO of Fit with Jeanette, about empowering women to become their best selves through health, fitness, and a positive mindset. Chandler shares her journey from being an NFL cheerleader to starting her business aimed at helping women prioritize themselves without feeling guilty. We cover overcoming the challenges of entrepreneurship, the im...
#84: In this episode, we discuss the importance of transitions in our career and personal lives, particularly as we begin a new year and set goals. Highlighting the value of support systems in navigating these transitions, Araceli Higueras differentiates between mentorship, coaching, and sponsorship. Notably, she speaks about the unique skills a coach brings and how a properly trained coach can spur personal and professional growth...
#83: This episode is packed with goal-setting tips you can use any time of year. Chief Sparkler Dr. Suzanne Castle is in the house to help you set your intentions and clarify your mindset! What goals will make your future sparkle?
Connect with Suzanne on Facebook here.
Follow Suzanne on Instagram here.
Find Suzanne on LinkedIn here.
#82: Tech intimidation begone! In this educational episode, leader and speaker Kelenda Allen-James makes technology easy so you can embrace its benefits and leverage your mission. Listen and get actionable tips with free options right in your own community.
Connect with Kelenda on LinkedIn and more here.
Connect with host and IAW President, Megan Bozzuto, on Linke...
#81: From a young New Jersey girl to over 25 years of experience bridging and building corporate, private and non-profit sectors, Iris Garcia’s inspiring story will challenge you to dig deeper in your career development. She leads by example with implementing mentorship and workshops for professionals from all walks of life. Listen and feel empowered to overcome limiting beliefs!
#80: Are you unhappy in your career? Discover the opportunities that are out there for you! Wendy Dalpez with The Entrepreneur's Source joins this uplifting episode. She’s been helping women realize their dreams of self-sufficiency and career satisfaction for over 10 years. It’s time to stop holding yourself back!
Connect with host and IAW President, Megan Bozzuto, on LinkedIn here.
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#79: This episode’s fantastic chat is about all things career journey to get you the resources and support you need. Motivating guest, Briar Dougherty is the Founder & CEO of Career Organic, a professional development company focused on professionals across multiple life stages. If you’re looking for tips to level up your profession, she’s the gal who knows how!
Explore Briar’s website here.
...#78: Are you ready to transform into the woman you’ve always imagined? Spread your wings in this episode with inspiring guest, Wini Alexander. She is the Founder & CEO of My7Words LLC. Wini is a Certified Professional Life Coach, Facilitator, Consultant and Speaker. Her more than 15 years of experience in training, coaching, mentoring, and leadership will guide you towards your professional ...
#77: Get the vital tips to empower your wallet! Financial expert Debra Ohstrom, CFA, and host Megan Bozzutto have an educational, raw chat about finances. Debra has worked in the finance and investing industry for over 27 years. After all this time, she feels women still aren’t being served well in order for them to achieve the financial security they deserve. She’s now on a mission to empower women like you to be in c...
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