SHOW NOTES:
Are you struggling to stay present and focused while juggling the demands of work and family life? Learn how being mindful can help you achieve your goals and find joy in the present moment. In this episode, I will share how mindfulness helps us find joy amid a busy schedule. Drawing on a recent sermon by my pastor, we'll explore the power of our thoughts and how they shape our reality. We'll discuss practical tips for incorporating mindfulness into daily life, including setting aside time to meditate, focusing on new thoughts, and being mindful of our internal dialogue. Join us as we share our journey toward self-improvement and financial freedom by cultivating a positive and uplifting mindset.
To view the entire post, go to this link: Finding Joy with Less Podcast Episode 9
Check out Digital Joy for Less - Printables for you and your family
Buy What's Wrong with my Skin? Author: Marjorie Frenette
Please like, subscribe, and share it with your friends on social media.
Follow me on Instagram: @findingjoywithless
Facebook Page: Finding Joy with Less
Website: www.findingjoywithless.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!