Founder of Marvelous Midlife, Laura Shuckburgh, shares her personal journey of leaving her marriage, starting a new life in France and finding fulfilment in midlife. She discusses the importance of honoring authentic needs during menopause and how it can be a catalyst for change. Laura also talks about her approach to menopause coaching and the benefits of menopause retreats for connection and personal growth.
CHAPTERS
Introduction and Personal Journey
Morning Routine and Meditation
Leaving an Unfulfilling Marriage and Starting a New Life in France
Menopause as a Catalyst for Change
Changing the Narrative of Menopause
Coaching Approach for Menopause, Retreats and Finding Purpose
Encouraging Bravery and Stepping Out of Comfort Zones
Listening to Your Body and Following Your Heart
SOCIAL MEDIA
Instagram - https://www.instagram.com/marvellous_midlife/
Website - https://www.marvellousmidlife.co.uk/
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