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November 17, 2025 40 mins

Parenting doesn't come with a manual—or a guarantee that we'll always feel ready for what comes next. In this episode of UNrattled: A Podcast for Parents, we're talking about what it really means to "do it scared." Together, we'll unpack the courage it takes to act even when fear and self-doubt creep in—whether it's going back to school, starting therapy, changing jobs, or simply showing up differently at home.

Through personal stories and honest conversation, we explore how parents can stop waiting for perfect timing, learn to trust their own worth, and model bravery for their children in everyday moments. Because courage isn't the absence of fear—it's moving forward in spite of it.

 

Key Takeaways for Listeners:

  1. Courage isn't the absence of fear—it's choosing action anyway. Growth begins when we stop waiting to feel ready.

  2. Your children learn bravery by watching you try. Modeling imperfection teaches them that fear and failure are part of learning.

  3. Self-trust comes before external validation. You don't need permission to believe in your own worth or purpose.

  4. Progress over perfection. Taking one small, brave step forward builds momentum and confidence.

  5. Fear can be a compass. What scares you most often points toward the next area of growth, healing, or purpose.

 

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