UNSTOPPABLE with Kerwin Rae

UNSTOPPABLE with Kerwin Rae

The UNSTOPPABLE with Kerwin Rae podcast is for anyone who wants to push through their limits and live up to their highest potential. I interview top specialists, enlightened gurus and strategic professionals to uncover what it takes to get your business, your performance, your relationships, your health and so much more to the next level, so you can become UNSTOPPABLE.... Show More
April 26, 2020 61 min

This week features our every first digital Unstoppable episode and what better way to start than through the exploration of how meditation could shift humanity out of a state of crisis.

Tom Cronin is the founder of The Stillness Project, a global movement to inspire 1 billion people to meditate daily. And he is also the creator of The Portal, a cinematic experience and book that follows six stories of overcoming trauma, anxiety, depression and PTSD using meditation.

If you are looking to dramatically shift the trajectory of your brain, health, relationships and life...meditation and mindfulness might just be the key you've been looking for.

Timestamps:
1:37 - Spending the ’80s with Wall Street Wolves
9:04 - Shifts in identity through mindfulness and meditation
16:36 - Meditation as a high performer tool and the benefits it can have
23:07 - The inspiration behind documentary film “The Portal”
28:36 - Working with kids and meditation
30:15 - What happens to our brains when we meditate and how high stress affects our consciousness
43:56 - Vedic and Vipassana meditation
50:45 - How skydiving and military training can help regulate fear
58:35 - How meditation can make you lose your fears and work in high intensity situations

Share
Mark as Played

Chat About UNSTOPPABLE with Kerwin Rae

Popular Podcasts

The Breakfast Club
Crime Junkie
Crime Junkie
If you can never get enough true crime...
The Piketon Massacre
The Piketon Massacre
On the night of April 21, 2016 in rural Piketon, Ohio - eight members of the Rhoden family were viciously murdered execution style in their homes. Two years later in 2018, their neighbors, the Wagners, were arrested and charged with committing the largest massacre in Ohio’s history. Shocked by the arrests, this once close-knit and religious community remains divided and unable to cope. Was a respected and reputable Piketon family responsible for this unimaginable murder spree? Our team will examine the deep ties that connected both families. We’ll examine the evidence and possible motives for the crimes. For the first time we’ll speak with townspeople, psychological experts, respected investigators, friends and members of both families. Are the Wagners responsible for the murders, and if convicted, will they be executed? Or is it possible that there is still a murderer at large waiting to kill again?
    Music, radio and podcasts, all free. Listen online or download the iHeartRadio App.

    Connect

    © 2020 iHeartMedia, Inc.