UNSTOPPABLE with Kerwin Rae

The UNSTOPPABLE with Kerwin Rae podcast is for anyone who wants to push through their limits and live up to their highest potential. I interview top specialists, enlightened gurus and strategic professionals to uncover what it takes to get your business, your performance, your relationships, your health and so much more to the next level, so you can become UNSTOPPABLE.... Show More

All Episodes

Unlock superhuman performance by achieving flow states | Steven Kotler | Unstoppable #98

June 21, 2020 • 68 min

If you want the secret to maximizing your potential in life, achieving peak performance in your work, and expanding your mind's capacity and creativity, then this is the episode for you.

From New York Times bestselling author of "Stealing Fire", award-winning journalist, and Executive Director of the Flow Research Collective, we have the legend of Flow States Steven Kotler on the show to explain the science behind how YOU can achieve and utilise flow states.

Decode your brain today with us today on Unstoppable and achieve something impossible tomorrow.

Timestamps:
09:56 - What is flow state? And can anyone achieve flow?
17:30 - How flow states triggers and impact performance
25:36 - The 6 core characteristics of a flow state and what cognitive reframing is
40:03 - The importance of rest and recovery to access a flow state
44:01 - Psychedelics, are they beneficial for performance?
53:09 - Breathwork with flow state and the biotechnology of the future
1:02:38 - The 5 chemicals that produce flow state

Mark as Played

Chat About UNSTOPPABLE with Kerwin Rae

Advertise With Us

Popular Podcasts

The Breakfast Club…

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!…

Crime Junkie…

If you can never get enough true crime...…

The Piketon Massacre…

On the night of April 21, 2016 in rural Piketon, Ohio - eight members of the Rhoden family were viciously murdered execution style in their homes. Two years later in 2018, their neighbors, the Wagners, were arrested and charged with committing the largest massacre in Ohio’s history. Shocked by the arrests, this once close-knit and religious community remains divided and unable to cope. Was a respected and reputable Piketon family responsible for this unimaginable murder spree? Our team will examine the deep ties that connected both families. We’ll examine the evidence and possible motives for the crimes. For the first time we’ll speak with townspeople, psychological experts, respected investigators, friends and members of both families. Are the Wagners responsible for the murders, and if convicted, will they be executed? Or is it possible that there is still a murderer at large waiting to kill again?…