En este episodio hablamos de
- cuáles son las grasas "buenas" vs las grasas "malas"
- -Qué tipo de grasa puede ayudarte con los síntomas de endo
- Qué tipo de grasa puede empeorar los síntomas de endo
- Dónde puedes conseguir grasas que te ayuden a combatir inflamación
Descarga la Guía de supervivencia para endojevas entrando aquí
Quieres ser parte de un programa grupal para aprender a manejar síntomas de endo: Envíame un mensaje a mayra@mayraortiz.com
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