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September 21, 2023 4 mins

How do you maintain motivation when you’re bored? What can you do to help stay engaged in working towards your goals?

Rachel turns to Joe Mills, sales leader at Element Three, for his strategies for keeping his motivation and drive for progress in high gear.

Rachel and Joe dive into the topic of maintaining motivation and finding the drive to keep growing, even after achieving goals. Joe shares his insightful perspective, emphasizing the importance of balance and variety in activities. He explains that mixing performance, training, and recovery is crucial for staying interested and fulfilled. Too much time spent on one aspect can lead to burnout or boredom. Joe draws parallels between his professional life, where he sees sales calls as performances, and his personal life as a fitness enthusiast.

Press play to discover how to keep the wheel of motivation spinning smoothly by finding the right mix of practice, performance, and recovery.

Link up with Joe: https://www.linkedin.com/in/joemillse3/

Listen to 1,000 Stories: https://elementthree.com/resource_types/podcast/

Listen to Double Shot: https://podcasts.apple.com/au/podcast/double-shot/id1662370657

 

Have a question for Rachel? https://www.speakpipe.com/vmswithrachel

Want more from Rachel and her crew of brand content experts? Sign up for Genius Cuts. https://www.shareyourgenius.com/genius-cuts

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