๐ Stop Overthinking & Start Moving | How to Break the Cycle
Feeling stuck in your head? Overthinking everything? ๐ซ In this episode, weโre tackling analysis paralysis and giving you actionable strategies to finally break free and take action.
๐ What Youโll Learn in This Episode:
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The science behind overthinking & decision fatigue
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Why micro-movements are the key to snapping out of mental loops
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Simple mindset shifts like the 10-10-10 Rule to make decision-making easier
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The power of small actions to rewire your brain for progress
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How to start moving NOW (even if you feel stuck)
Find our show notes at https://www.wbnlcoaching.com/podcast
CrimeLess: Hillbilly Heist
Itโs 1996 in rural North Carolina, and an oddball crew makes history when they pull off Americaโs third largest cash heist. But itโs all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular โol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.