Ever feel like you’re running on autopilot—constantly “on” for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.
In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you’re craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.
You’ll learn:
How to identify your why so your trip has purpose
Ideas for designing an experience that aligns with your intention
Choosing the perfect location for restoration and inspiration
Overcoming the “I can’t take time off” mindset
Practical planning tips from Jano’s Sedona adventure
How to integrate what you learn back into daily life
This isn’t just about travel—it’s about self-leadership, alignment, and creating space for your next chapter.
Find our show notes at https://www.wbnlcoaching.com/podcast
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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