Chris Armas is a 2025 inductee into the US Soccer Hall of Fame. During his playing career, he played 12 seasons in Major League Soccer for the LA Galaxy and Chicago Fire, and was a 5x MLS Best XI selection, an MLS and US Open Cup Champion, and played 66 games for the US National Team. The 2000 US Soccer Player of the Year and 2005 MLS Comeback Player of the Year, untimely injuries derailed his inclusion in the 2002 and 2006 US World Cup teams.
After retireing from playing, Chris began a coaching career that has taken him to assistant coach roles at Manchester United and Leeds United, as well as MLS Head Coaching stops with the NY Red Bulls (2018 Supporters Shield winners), Toronto FC, and in 2024-2025 the Colorado Rapids. In 2024, he led the Rapids to a remarkable improvement of 23 points, finishing 7th after finishing dead last in 2023. For this he was named an MLSCoach of the Year finalist. In 2025, the Rapids missed out on the playoffs on the final day, and Armas and the Rapids agreed to part ways.
In our conversation today, Chris and John discuss the importance of building strong relationships with athletes, establishing trust, and helping each player get better. We discuss his time in England, meeting Sir Alex Ferguson, the British press, and his time in Colorado including the the joys of 2024 and the heartbreak of missing out on the 2025 players due to a stoppage time goal. You will see that Chris is humble, authentic, and driven to keep coaching and learning, and its a wonderful conversation to understand the humanity needed to coach at the top level.
BOOK A SPEAKER: Interested in having John or one of our speaking team come to your school, club or coaching event? We are booking November and December 2025 and Winter/Spring 2026 events, please email us to set up an introductory call John@ChangingTheGameProject.com
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This week's podcast is brought to you by our friends at Sprocket Sports. Sprocket Sports is a new software platform for youth sports clubs. Yeah, there are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams.
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If you or your club/school is looking for all of our best content, from online courses to blog posts to interviews organized for coaches, parents and athletes, then become a premium member of Changing the Game Project today. For over a decade we have been creating materials to help change the game. and it has become a bit overwhelming to find old podcasts, blog posts and more. Now, we have organized it all for you, with areas for coaches, parents and even athletes to find materials to help compete better, and put some more play back in playing ball. Clubs please email John@ChangingTheGameProject.com for pricing.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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