All Episodes

April 7, 2025 21 mins

Are you ready to reclaim your weekends and banish the post-weekend blues?

This podcast offers a roadmap to intentional living, even on your days off. Denise will share her personal hacks and insights, revealing how to shift from reactive weekends to those designed for your well-being.

You'll learn how to identify what truly rejuvenates you, balancing planned activities with the joy of spontaneity, and ensuring you feel ready for Monday. Denise will guide you through creating your personalized weekend blueprint, prioritizing self-care, and loving your reasons for every choice you make.

We'll explore how to navigate unexpected changes, incorporate activities you cherish, and ultimately, craft weekends that leave you feeling fulfilled and recharged.

Remember, your weekends are a canvas for your well-being, and Denise is here to help you paint a masterpiece. For further support and inspiration, listen to Denise's other podcasts and learn how to create a life you love, one weekend at a time.

This is your guide to weekend planning and lifestyle design.

#personaldevelopment #relaxation #rejuvenation #motivation #lifestyle #balance #mentalhealth #time management #spontaneity #personal growth

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.