Sometimes, what’s old is new again, and that’s true with a type of movement we might want to reconsider! Join me and my guest, Hampton Liu, as he offers a comprehensive workout in his trademark warm, encouraging, funny manner!
LET’S TALK THE WALK!
RESOURCES AND SOURCES (some links may be affiliate links)
HAMPTON LIU AND HYBRID CALISTHENICS
HOW TO RATE AND REVIEW WELLNESS WHILE WALKING
How to Leave a Review on Apple Podcasts on Your iOS Device
How to Leave a Review on Apple Podcasts on a Computer
OTHER APPS WHERE REVIEWS ARE POSSIBLE
Spotify
Castbox
Podcast Addict
Podchaser
Podbean
Overcast (if you star certain episodes, or every one, that will help others find the show)
Goodpods
HOW TO SHARE WELLNESS WHILE WALKING
DISCLAIMER
Neither I nor many of my podcast guests are doctors or healthcare profession
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