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August 30, 2023 35 mins

Today, we explore the concept of prioritizing pursuing important experiences sooner rather than later. Memories are gold, and when we have meaningful experiences, we can mine them for years to come for our well-being! Join us as we figure out how to navigate the delicate balance of living life to the fullest while taking care of our health so we can make the most of every moment!

 

LET’S TALK THE WALK!

***NEW*** Facebook Group for Our Community!

Join here for support, motivation and fun!

 

RESOURCES AND SOURCES (some links may be affiliate links)

AMY SILVERSTEIN

DIE WITH ZERO

 

HOW TO SHARE WELLNESS WHILE WALKING

  • Tell a friend or family member about Wellness While Walking, maybe while you’re walking together or lamenting not feeling 100
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