S3 E3: Creating Connections In Stressful Times with Priceles Perreaux-Dominguez

I don't think we realize how much stress bleeds into our relationships because often we think it's only impacting us. In this episode with coach Pricelis Perreaux-Dominguez, we discuss how to create a connection amid stress by being intentional with our time as well as how we can recognize when it's time to take a timeout and how we can create safe relationships through communication. She also breaks down three narratives we tell ourselves (and others) - that we're a "hot mess," we're always "busy," and "I'll sleep when I'm dead" - and how they can affect our identity.

Let’s be texting friends. Text “podcast” to 724-578-5229. (And yes, it will really be me on the other side of that text message.)

3 reasons my book Face Off with Your Feelings may be for you:

1. You are emotionally exhausted and burned out

2. You fight back the lies that you aren't good enough, loved, or cared for

3. You no longer want to be run by your feelings nor do you want to ignore them

This book is for you if you need and want to experience healing in your life and freedom in your heart—healing from words spoken over you, healing from things done to you, understanding the present, and understanding what it means to have freedom in your life as you move through pain.

Maybe you have found yourself disconnected from His presence for too long, and you are ready to reconnect with Him.

This book is also for you if you want a deeper, more intimate relationship with the Father.

Get my book Face Off with Your Feelings at https://www.jessicahottle.com

Get my free guide on how to live by faith and not by what you feel at https://www.jessicahottle.com/chase-god

Book a free consult to work 1:1 or group coaching together at https://calendly.com/jessicahottle/consult

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