Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's well-being during the perinatal period.
Discover Amy's passion for addressing the gaps in perinatal mental health care, especially in the aftermath of the COVID-19 pandemic. From the challenges of being a midwife during uncertain times to the essential conversations around postpartum planning, Amy sheds light on the importance of comprehensive care.
Learn about the potential risks and benefits of medication, the significance of nutritional support, and the collaborative efforts required for a smooth transition into motherhood. Whether you're a future parent or a seasoned one, this episode provides valuable insights into navigating the often-overlooked landscape of postpartum mental health.
What You’ll Learn:
- Gain insights into perinatal mental health challenges and solutions.
- Discover a holistic approach to wellness during pregnancy and postpartum.
- Navigate postpartum challenges, including sleep deprivation and self-care.
- Learn about mental health education, medication options, and lifestyle changes.
- Connect with Flourish Counseling and Wellness for specialized support.
- Address stigma surrounding perinatal mental health and seek help proactively.
- Promote partner involvement in mental health planning.
- Emphasize preventive mental health care before conception.
- Explore options to connect with Dr. Stephanie Mage for women's wellness.
- Accessible support available through Flourish Counseling and Wellness.
Don't miss this engaging conversation that combines humor, information, and inspiration to guide women on the path to wellness at every stage of motherhood.
Tune in for more episodes on Women Seeking Wellness and empower yourself on your wellness journey.
To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net
1442 W. Belmont Ave., 1E Chicago, IL 60657
To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.
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