Caleigh and Sara, hosts of Nacho Fitness Coach podcast, joined Kathy to basically joke around and laugh their arses off.
Tune in to learn Sara's motto (it's very inspirational), why Caleigh knows what DOMS stands for, and a few tips if you're looking to hit the gym or be tortured by a personal trainer. Sara shares her story about having an alter ego when performing on stage as a bodybuilder and Caleigh divulges her secret to having a successful treadmill session.
Follow Caleigh and Sara on IG @nachofitnesscoach and listen to their witty, sarcastic banter on Apple Podcasts (or wherever you listen to podcasts).
Follow us on IG @womenwhosarcast and @womenwhopodcastmagazine.
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