031 - 52 Things I Would Tell My 22 Year-Old Self (Birthday Episode!)

This week is my birthday—I'm turning 52! And to mark the occasion, I'm sharing something a little different: 52 things I would tell my 22-year-old self.

Over the years, I've made a lot of mistakes, learned a ton, and picked up a bunch of insights that would’ve helped me back when I was just starting out. In this fast-paced, fun solo episode, I share all 52 lessons—from career advice to dopamine management, creativity, emotions, habits, finances, and yes...Dungeons & Dragons.

Whether you're 22 or 72, there’s something here for you.

Key Takeaways:

• Why “Be so good they can’t ignore you” is still the best advice
  
  

• How dopamine and distraction shaped my productivity—and how I manage it now
  
  

• The massive difference between execution and experimentation
  
  

• Why habits matter more than discipline
  
  

• The importance of stretching, walking, and watching less rerun TV
  
  

• How fear of disapproval shaped my career—and what I’m doing about it
  
  

• 52 rapid-fire insights on living more intentionally, joyfully, and creatively
  
  

Relevant Links:

• AvishParashar.com – My speaking, books, and more

• TEDx Talk – Ding Happens 

• Say “Yes, And!” book on Amazon