5 Reasons Why You Should Tell Your Story - 023 | Yes To You Podcast
Do you have an inspiring story of overcoming adversity?
In this episode, we’ll uncover learn 5 reasons what you should tell your story publicly along with the benefits of doing so.
You’ll learn how personal storytelling can enhance your life on many levels, including:
►Increasing your self-awareness, confidence, character, empathy, and resilience
►Developing deeper, authentic relationships
►Healing yourself and others
►Discovering your purpose and what makes you unique
Listen on: Apple Podcasts | Spotify | iHeartRadio | Google Play | Google Podcasts | Stitcher Radio
Episode Outline
► [1:01] What to expect from this episode
► [1:47] 3 Changes to the Podcast
► [5:14] Overview of 5 Reasons You Should Tell Your Story
► [5:47] Reason #1: Find Your Voice
► [6:00] Storytime: Dominique’s first time telling her story publicly
► [9:39] How to develop courage, confidence, and character
► [9:53] Self-awareness: Do you really know who you are?
► [10:35] Discovering what makes you unique
► [11:21] Reason #2: Determine Your Core Values
► [11:48] How storytelling helps you to discover your values
► [12:44] For all of those times they said that you’re overreacting...
► [15:16] Reason #3: Broaden Your Perspective on Life
► [15:31] How to develop the kind of empathy that transforms lives
► [15:45] Trauma and the wounded healer
► [17:25] Adversity as a powerful teacher
► [17:47] How telling your story publicly helps you to uplevel your life
► [18:50] Reason #4: Healing
► [19:12] Healing yourself through vulnerability
► [19:46] Love vs. Fear
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