Yes To You Podcast
The Yes To You Podcast aired from January 2019-January 2020 It was created, produced, and hosted by Dominique D. Wilson to be a global platform for women to foster collective healing and social change by telling their stories. By illuminating real stories of phenomenal women taking back their power to overcome adversity, redefine success for themselves, and help others along the way—we are committed to empowering women everywhere to say YES to their calling! You can now connect with Dominique at holisticyonicare.com
Episodes
Faith, Character, and Love with Wendy Uken: One Woman’s Journey From Undocumented to Unstoppable - 030 | Yes To You Podcast
“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” —James Baldwin
Dominique interviews Enrolle...
3 Questions: How To Cope With Unexpected Change - 029 | Yes To You Podcast
“Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive.” —Jamais Cascio
We all know that change is inevitable and the only constant. BUT, unexpected change and be stressful if we're not mentally and emotion...
How To Improve Gut Health Naturally with Joyce Wheeler | Weekly Wellness Tip #23
In this mini-segment, Natural Lifestyle Expert, Joyce Wheeler, shares tips on how to heal your gut and the importance of maintaining a healthy gut microbiome for optimal health.
Based on a combination of her education and life experience, Joyce answers...
What is Reiki? | Weekly Wellness Tip #22
In this episode, Naturopathic Reiki Master Teacher, Dominique D. Wilson, explains Reiki for beginners. You’ll learn how energy healing works and how to use Reiki to improve your health - physically, mentally, emotionally, and spiritually.
PLUS, learn how you can receive free Reiki and crystal healing with Dominique every Sunday!
Lemonade: Using Your Gifts To Transform Pain Into Purpose with Daree Allen Nieves | Yes To You Podcast #26
The next time life gives you lemons...perhaps you should write about it!
Dominique interviews authorpreneur, goal-getter, and true inspiration to many—Daree Allen Nieves. Daree is a speaker, cer...
7 Ways To Empower Your Mindset | Weekly Wellness Tip #21
Your mindset determines your momentum in every area of life. In order to begin deep healing, become more self-aware, awaken to your calling, express yourself with confidence, increase your resilience, and manifest your version of a successful life—you need a solid foundation of inner trust, courage, and authenticity.
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Healing The Mother Wound | Weekly Wellness Tip #20
Here in the US, Mother’s Day is promoted as a time of celebration, connection, gratitude for the woman who brought you into this world and for the woman or women who nurtured and sustained you along the way.
We are bombarded with images of smiling mothers who are warm, caring, stro...
5 Reasons Why You Should Tell Your Story - 023 | Yes To You Podcast
Do you have an inspiring story of overcoming adversity?
In this episode, we’ll uncover learn 5 reasons what you should tell your story publicly along with the benefits of doing so.
You’ll learn how personal storytelling can enhance your life on many l...
5 Health Tips for Women | Weekly Wellness Tip #19
In honor of Mental Health Awareness Month and Women’s Wellness Week (5/12-5/18), learn 5 things every woman must do to stay healthy.
5 Health Tips for Women
1) Schedule a well-woman visit to receive a routine checkup
...
Inner Guidance Meditation by Dominique D. Wilson | Weekly Wellness Tip #18
Inner Guidance is a deeply relaxing, 15-minute guided meditation will help you with grounding, alignment, self-trust, intuition, stress-relief, and self-awareness.
You can use this meditation as a part of your daily self-care routine or take a break and listen whenever you're feeling out of alignment.
Do you ever feel indecisiv...
How To Fix Diastasis Recti with Yoga | Weekly Wellness Tip 17
Diastasis recti (abdominal separation) is a common side effect of pregnancy for many women. In this mini-wellness segment, learn how to strengthen and restore your core through yoga! PLUS, learn common mistakes to avoid and prevent further injury during recovery.
Diastasis recti (abdominal separation)...
How To Find Your Authentic Voice with Vicky S. Joseph - 019| Yes To You Podcast
Are you tired of being just the 'nice' girl?!
Learn how to uplevel your life with some fresh tips and strategies from communication expert, Vicky S. Joseph!
You'll learn strategies to break free of chronic shyness and people-pleasing behaviors find your authentic voice. Even better, you'll ...
Yes To You Podcast Weekly Wellness Tip #16: How To Stop Caring What People Think
Many women were taught at a young age that a significant portion of their role is to take care of other people. If this philosophy goes unquestioned, over time habitual people-pleasing behavior can have a negative effect on our self-worth.
Each of us defines success and fulfillment ...
Yes To You Podcast Weekly Wellness Tip 15, Hydrotherapy 101: 4 Ways To Detox with Water.
Learn how to use salt baths, colon hydrotherapy, and more for health!
Are you ready to start a fast, detox, or simply amplify your daily self-care routine?
In this mini-segment of the Yes To You Podcast, learn 4 ways to use hydrotherapy to support your body in its daily detoxificatio...
Yes To You Podcast Episode 16, Become a Paid Event Blogger: Dominique D. Wilson interviews Vernetta R. Freeney on how to make money blogging for beginners.
Learn how to monetize your blog so that you can become a paid influencer with insider tips from paid event blogger, Vernetta R. Freeney!
Vernetta is an award-winning Blogger, Podcaster, Speaker, and Community Builder w...
Yes To You Podcast Weekly Wellness Tip #14: 5 Self-Care Tips for Stress Relief
Learn how to be less stressed with 5 simple health tips for stress management.
Besides risking physical illness, adrenal fatigue, and emotional burnout—a lack of self-care can render you less efficient, more prone to mistakes, susceptible to brain fog, less attentive...
In this mini-segment of the Yes To You Podcast on Networking for Introverts, learn how to overcome social anxiety as an entrepreneur in 7 simple steps.
What's it costing you to avoid putting yourself out there to build relationships with like-minded people as an entrepreneur?
Social anxiety causes a lot of stress for entrepreneurs, especially those who are introverts because we are in the business of building relationships.
Network...
The Power of Community with Kelly T. Leonard | Yes To You Podcast #013
Do you get anxious at networking events or struggle to build lasting connections with like-minded people? Learn proven success secrets to optimize the power of community so that you can reach your goals faster!
Welcome to ...
5 Life Lessons From Phenomenal Women | Yes To You #012
In honor of National Women’s History Month, learn 5 powerful life lessons from phenomenal women.
As the Season 1 Finale, this episode features inspirational quotes for women by Oprah, Angela Davis, Audre Lorde, Viola Davis, Valorie Burton, Michelle Obama, Alice Walker, and poetry by Maya Angelou.
How To Stop Procrastinating | Yes To You Podcast #011
Procrastination plagues women influencers, entrepreneurs, and leaders at all stages in their journey. Learning how to stop procrastinating has massive potential to improve your self-worth, net worth, and happiness!
Procrastination defers more dreams than anything else we could possibly encounter because it is...
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