Inner Guidance: 15-Minute Guided Meditation | Weekly Wellness Tip 18

Inner Guidance Meditation by Dominique D. Wilson | Weekly Wellness Tip #18

Inner Guidance is a deeply relaxing, 15-minute guided meditation will help you with grounding, alignment, self-trust, intuition, stress-relief, and self-awareness.

You can use this meditation as a part of your daily self-care routine or take a break and listen whenever you're feeling out of alignment.

Do you ever feel indecisive about your path because you have so many creative ideas that all seem great?

Do you overanalyze things and have a hard time recognizing the feelings and voice of your intuition?

Are you stuck in a frustrating cycle of perfectionism, procrastination, brain fog, and being easily distracted on a mental or emotional level?

If you answered YES to any of those, then Dominique's Inner Guidance Meditation is for you!

Although there are tons of tools, resources, and experts out there who can provide you with guidance along your path—no one can honestly tell you what is right for you according to your highest good because it's YOUR vision, YOUR journey...YOUR life.

Furthermore, your ability to effectively perceive and recognize intuitively what is true for you is crucial to your personal and spiritual growth.

That's why Inner Guidance was created! Enjoy this time to consciously connect with your Higher Self.

Namaste.

 

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Music Credit: "Shifting Sands" by Purple Planet Music

Resources Mentioned in This Episode

Meditation (Encyclopedia of Mental Disorders)

The Benefits of Meditation (Article)

Meditation: A Simple, Fast Way to Reduce Stress (MayoClinc Article)

Brain Activity During Meditation (Research Articles)

Find Additional Meditations by Dominique on Holistic Yoni Care TV: holisticyonicare.com/tv