Episode 3: The Power of Naturopathic Medicine with Dr. Lillea Hartwell

The Power of Naturopathic Medicine with Dr. Lillea Hartwell

Episode Summary:
In this episode, I sit down with Dr. Lillea Hartwell, an award-winning naturopathic doctor, to discuss the power of internal wellness, herbal medicine, and holistic healing. Dr. Hartwell shares her personal journey from childhood illness to becoming a naturopathic physician and how cultural perspectives on health influence our well-being.

Topics Covered:
✔ Dr. Hartwell’s personal journey into naturopathic medicine
✔ Herbal medicine myths + how to use it safely
✔ Why grapefruit can be risky for certain medications
✔ Simple self-care habits for caregivers and parents
✔ How joyful activities and nutrition impact overall wellness

Favorite Quote:
"Peace begins with me."

Resources & Links:
📌 Connect with Dr. Hartwell: https://drlilleahartwell.com/

---

📌Connect with Heather

Instagram www.instagram.com/heathereckartist

Facebook: www.facebook.com/heathereckartist

Youtube: www.youtube.com/@heathereckartist 

LinkedIn: https://www.linkedin.com/in/heathereck/

If you’re feeling called to explore the colors of your soul and deepen your connection to your inner wisdom, I’d love to invite you into my world. You can learn more about my Spirit Portraits, color readings, and intuitive art offerings at [your website]. And if you're interested in ongoing support, creativity, and connection, join the waitlist for Your Inner Glow Collective—my membership designed to help you tap into your intuition, healing, and self-expression. Let’s stay connected! You can find me on Instagram [@heathereckartist] or visit my website at [heathereck.com]."

If you'd like Heather to be a guest on your show contact:

Anastasia Lipske - Access Speakers