All Episodes

November 29, 2023 63 mins

You asked for help choosing joy now and in the new year, after a hard year or season.

 

Can you relate to any of these?

 

  • You're wishing time would go faster to get to something good or past something heavy?

  • Feeling a case of the winter blues?

  • Walking through disappointment?

  • Or feeling energized about making 2024 your best year yet?

 

Today's 5 Q's with my teaching on each from my own life currently are for you!



Review these after the teaching to come up with your own answers:

1. What do I have that others don't have? // Gratitude

2. Who have I seen rebound that reminds me it's true? // Evidence

3. What dark came before my dawns? // Receipts

4. What have I handled well, grown in, how have I healed? // Confidence

5. What is good right now? // Present

 

And enjoy my list of happy company this season:

  • Knockemout book trilogy

  • No Hard Feelings

  • Zainab Johnson

  • Mike Brubiglia

  • Single All The Way

 

See you over on Instagram @HilaryRushford for more. 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Betrayal: Weekly

Betrayal: Weekly

Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.