You asked for help choosing joy now and in the new year, after a hard year or season.
Can you relate to any of these?
-
You’re wishing time would go faster to get to something good or past something heavy?
-
Feeling a case of the winter blues?
-
Walking through disappointment?
-
Or feeling energized about making 2024 your best year yet?
Today’s 5 Q’s with my teaching on each from my own life currently are for you!
Review these after the teaching to come up with your own answers:
1. What do I have that others don’t have? // Gratitude
2. Who have I seen rebound that reminds me it’s true? // Evidence
3. What dark came before my dawns? // Receipts
4. What have I handled well, grown in, how have I healed? // Confidence
5. What is good right now? // Present
And enjoy my list of happy company this season:
-
Knockemout book trilogy
-
No Hard Feelings
-
Zainab Johnson
-
Mike Brubiglia
-
Single All The Way
See you over on Instagram @HilaryRushford for more.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.