Ep. 21 - Live in Grace: A sequel to Bringing Shame Back

In this raw and reflective episode, your host delves into the complexities of human nature, inspired by her own Gemini duality. She explores the vital balance between setting boundaries and offering grace, arguing that we can't "play God" and force others to change. Instead, the focus turns inward: acknowledging our own triggers as opportunities for profound growth, rather than setbacks.

Drawing from personal experiences with past struggles, an eye-opening stint in AA, and a life-altering moment of grace, she champions the Serenity Prayer's wisdom—accepting what we can't change, finding courage for what we can, and discerning the difference. This episode encourages honest self-reflection, understanding how past wounds and ingrained habits shape our present, and the transformative power of daily forgiveness. It's a powerful call to live in grace, not fear, and to meet the world with kindness, recognizing that true change begins within. You can follow her on instagram @cocolinayoga and share your thoughts or personal experience via email [e-mail]