Выпуск о прогулках.
В чем их польза?
Как лучше гулять?
Как вписать прогулки в свой график?
Обо всем рассказываю по порядку.
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#стресс #выгорание #продуктивность #качествожизни #активность #восстановление #зож #креативность #мозг
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