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April 5, 2021 12 mins

What's your coping mechanism? Do you fight or fly? Today on Make it Happen Monday I share my coping mechanism (I have wings!) and why it's important to get off the Ferris Wheel and react to life in a new way. Let's get unstuck and create healthier patterns of coping when we are triggered and feel uncomfortable. Subscribe to the podcast and leave a review if this helped. 

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