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September 11, 2023 59 mins

Brittany Means joins us to discuss her book, "Hell If We Don't Change Our Ways," about growing up with abuse, neglect, violence and suicide attempts, in part caused by her mother's nomadic existence.

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National Suicide Prevention Lifeline

988


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/


International Suicide Hotlines: 

http://www.suicide.org/international-suicide-hotlines.html


https://www.nowmattersnow.org/skills


https://sobermeditations.libsyn.com/ 


www.suicidesafetyplan.com 


https://scaa.club/

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