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June 16, 2025 9 mins

In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs.

  • A brief exchange with a mailman sparks reflection on communication and misunderstanding
  • The physical sensation of a missed connection—what it tells us
  • Why we often choose efficiency or comfort over connection
  • How being unseen can create deep emotional pain
  • The power of pausing, noticing, and trying again—with empathy


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If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help:

In the US: 

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling. 

The National Suicide Prevention Lifeline: 1-800-273-8255 or 988

The Trevor Project: 1-866-488-7386

Outside the US:

International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

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