When’s the last time you’ve talked about wellness in politics? An unlikely pair and at the intersection of the two stand an unapologetically Black yogi with a gong named Reggie Hubbard on assignment to weave a collective web of healing & liberation.
In this episode we immerse ourselves in the power of “and” consciousness in order to create room for multiple perspectives to be held at once, something Reggie is a master at. An incredibly potent teachable moment happens around the 55 minute mark where Reggie breaks down a thought construct Shenna unconsciously brought into the conversation; make sure to tap in so you can experience the power of having someone help you hear what we can’t always hear for ourselves.
Reggie, founder of Active Peace Yoga, is on a liberation mission to make yoga more accessible to all - regardless of race, gender, body type or practice level - to form peace of mind and general wellbeing as a foundation, not an afterthought. Reggie is on purpose without apology in service to honoring the ancestors and planting seeds for our collective liberation.
Some of my favorite moments from this episode:
⚡ exploring how to be at war & peace at the same time
⚡ the part that our ancestors play in our future
⚡ dancing in the shadows between the darkness & light
⚡ identifying some toxicity in the wellness industry
⚡ language reframes that break down constructs that limit our perceptions
🎧 Listen now wherever you get your favorite podcasts (ya'll know I'm a Spotify girl, however you do you boo!)
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