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May 27, 2024 20 mins

Knowing when to push pause or push through is one of the most valuable skills any business owner can master and can truly make or break you. In this episode, Shenna Jean shares some behind the scenes of how she navigates this daily decision making process with some unexpected support.

Get the free Take10 Sound Journey Audio here and use it liberally and often!


Some of what you’ll learn from this episode:

⚡the pros & cons of pushing thru vs pushing pause

⚡the most important question to ask yourself when deciding which is right for you

⚡understanding how the nervous system plays a roll 

⚡️go through an exercise that helps your regulate yourself in about 3 minutes

⭐️ If our show resonates PLEASE leave a review and share it with a friend! 🙏🏼

↗️ Make sure you give @shennajean & @makeonedayhappen a follow

🙏🏼 Big shout out to my producer & partner @theplugpodcasts  for making this show a reality, thank you Julius! 


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