All Episodes

September 2, 2024 53 mins

Have your anxious or depressive thoughts been getting the best of you lately? You’re not alone, friend. The average human has roughly 60,000 thoughts a day, 85% which are negative and 90% which are repetitive, YIKES. (According to Cleveland Clinic & National Science Foundation) 

On top of that, we are constantly inundated with subconscious messaging from social media, mainstream media, entertainment & music industries, educational systems and more that are designed to keep us in the specific frequencies connected to fear, doubt, worry, & division.

How the heck is anyone supposed to keep a positive mental attitude these days?!

Enter the idea of intentional brainwashing. It gets a bad rap however if you’re paying attention to what’s going on in the world, then you’d realize you’re already being brainwashed, all the time.

Taran Ailey is here to offer a solution to help: a Subliminal Reprogramming audio track that is fueled by custom affirmations, and includes specific healing frequencies, binaural beats, and emotionally regulating music.

Tune in to learn more about why brainwashing yourself is a great idea and how to do it effectively & easily.

Some of my favorite moments from this episode:

⚡ understanding & reframing the word subliminal

⚡ how collapsing practices & habit stacking your wellness hacks 

⚡ exploring the process of thought reprogramming

⚡ breaking down frequencies, binaural beats & bilateral stimulation

⚡️ giving you a sample of what a subliminal reprogramming track sounds like

🎧 Listen now wherever you get your favorite podcasts

⭐️ If our show resonates, leave a review and share it with a friend! 

↗️ Make sure you give @taranit_up & @subliminal_reprogramming a follow to stay 

🙏🏼 Big shout out to my producer & partner @theplugpodcasts for making this show a reality, thank you Julius! 

https://subliminalreprogramming.com/

Use code ONEDAY to get 10% off your custom reprogramming audio track

Follow @taranit_up & @subliminal_reprogramming



See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Are You A Charlotte?

Are You A Charlotte?

In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.