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June 21, 2025 12 mins

每天喝3~4杯咖啡,竟可能幫助健康老化?但不是人人適合!本集楊醫師拆解日本7年研究,從中西醫角度深入解析咖啡對身體的利與弊,告訴你誰適合喝、怎麼喝最安全。咖啡提神養生,還是隱藏風險?

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