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January 16, 2025 30 mins

Recently I've been reminded that as much as our brains believe they can control and predict what's going to happen, they can't. Life is impermanent and there is plenty that we can neither predict nor control.

What we do control is our choices in the present. What we do have is the moment right here in the now. Sometimes it can be a powerful exercise to remember that there are no guarantees, that today is all you have, and to make decisions and choices from that reality. 

In this episode of the podcast, I'm welcoming you, not to the "new" year, but to the "now" year and inviting you to stop waiting and start creating and living in the daily rhythm of your goals and dreams.

I'm sharing five tips to help you make this new year the year where you live the life you want to live right now.  

**You can find the Interview with David Roche that I mention in this podcast here: https://www.richroll.com/podcast/david-roche-875

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