Welcome to the 1st Optimal Podcast! In this episode, we’re thrilled to host Nick "Chewy" Albin—founder of the Chewjitsu Open—one of the most influential figures in Brazilian Jiu-Jitsu (BJJ). With over two decades of training and a decorated competitive career, Chewy shares his journey from white belt to black belt, offering invaluable insights into training smarter, competing harder, and evolving in the ever-changing world of BJJ.
In This Episode, You’ll Discover:
- Chewy’s BJJ Journey: From his origins and wild training stories to the evolution of his mindset.
- Expert Training Hacks: The underrated techniques and training strategies every BJJ practitioner should know—even if you only train twice a week.
- Competition Insights: Honest takes on the “YouTube BJJ Black Belt” debate, common pitfalls, and how to excel in tournaments.
- Chewjitsu Open & Beyond: How Chewy launched the Chewjitsu Open to revolutionize BJJ competitions and create a more inclusive and competitive environment.
- Modern vs. Traditional BJJ: A deep dive into balancing old-school fundamentals with modern training techniques.
About Chewy (Chewjitsu):
Achievements: 3x No Gi Pans Champ, 1x No Gi Worlds Champ, 3x No Gi Worlds Medalist, Multiple IBJJF Gold Medals, and a top finish at the 2018 ADCC Trials.
Coaching: Head instructor at Derby City MMA in Louisville, KY.
Platforms: Follow him on Instagram, Facebook, and YouTube, and check out his latest at The Chewjitsu Podcast.
Connect with Chewy & Chewjitsu:
Instagram: @chewjitsu | @chewjitsuopen
Facebook: Chewjitsu
YouTube: Chewjitsu Channel | The Chewjitsu Podcast
Official Website: The Chewjitsu Podcast
Spotify: The Chewjitsu Podcast
#BJJ #BrazilianJiuJitsu #Chewjitsu #Chewy #BJJTraining #NoGi #MMA #DerbyCityMMA #BJJTips #OptimalPodcast #1stOptimal
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