In this weeks episode I explore how thoughts, emotions, and subconscious conditioning filter our experiences of the world. Drawing from cognitive psychology, Buddhist philosophy, and the concept of Maya, I examine how mental biases and heuristics influence what we believe to be true -and how we can break free from these illusions.
Join me as we uncover practical ways to become more aware of mental filters, challenge conditioned thinking, and shift toward a clearer, more intentional way of seeing reality. If you’re ready to reshape your perspective, this episode is for you.
Subscribe to 20 Minutes Self-Development for more insights each week, and let’s continue the journey toward greater self-awareness and transformation.
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