What if the fastest way forward wasn’t pushing harder, but tuning in sharper? On episode #144 of the 2B Bolder podcast, I had the chance to sit down with Karina Marie Diaz, a trusted and sought-after leadership coach who explores how high-performing founders, CEOs, and senior executives create meaningful change by turning down the static and turning up their own signal. Karina’s journey from internationally published photographer to sought-after executive coach brings a rare blend of creativity, empathy, and strategic rigor to the conversation, proof that bold transitions can be both brave and practical.
Karina breaks down her coaching philosophy as a true collaboration grounded in presence and deep curiosity. Instead of prescribing fixes, she helps clients hear their own station more clearly, unlocking decisions that bring more ease without losing ambition. We dig into vertical leadership development, the Energy Leadership Index, and the mindset shifts that move leaders from overdrive to aligned performance. Her stories, from global weddings on the Nile to boardroom breakthroughs, illustrate how seeing people clearly can change how they see themselves.
You’ll learn specific strategies for navigating career pivots: how to listen for what lights you up, find the hidden map in your curiosities, and build a circle that reinforces creation over doubt. Karina shares her “Olympic-level emotional thought cardio” for designing habits backward from the future you want, plus a simple but powerful invitation: if you feel the itch to evolve, lean into it. The result is a blueprint for leadership that is clear, human, and sustainable.
If this conversation sparks something, consider that a sign. Then share the episode with a friend who’s ready for growth, subscribe for more candid career insights, and leave a quick review so others can find the show. Your next small step might be the one that changes your map.
Resources:
Karina Marie Diaz on LinkedIn
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.