In this episode I’m joined by keynote speaker and workshop leader Rob Giardinelli to unpack the real reason so many of us as gay men fumble in rooms (not back rooms) full of people, and how to flip that script without turning into someone you’re not.
Whether it’s a networking mixer, a conference, or that awkward social gay happy hour—you’ll walk away with real tools to show up with more confidence and connection (without needing to become a social butterfly or the loudest queen in the room).
We dive into:
-
Why finding the “activation points” (think photo booths and icebreakers) is a connection superpower
-
How to exit awkward convos like a pro (ahem… “just gonna refresh my drink”)
-
The magic of being interested, not just interesting
-
Tips for introverts and extroverts to feel seen and included
-
How presence, intention, and a little bit of courage go a long way
If you're ready to stop performing and start actually connecting—this one's for you.
About Rob
Rob Giardinelli is an introvert who helps client-facing professionals go from nervous to confident at in-person events to grow their sales and develop deeper relationships.
Over the past 15 years, Rob has attended more than 2,000 events—many hosted by the world’s top entertainers—while serving as COO of several luxury lifestyle publications. Before that, he spent 16 years in the tech world leading national and global sales and brand strategy efforts.
Rob now delivers keynotes and workshops to equip introverts and extroverts the tools to walk into any business, social, or networking event with confidence and a sense of purpose.
Connect With Rob
Website Instagram LinkedInHey Guys, Check This Out!
Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologiesPopular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com