In Episode 07 of the 411 Podcastš¾Reading Between The Wines, we continue DISC 5: Restoration with Track 07: The Weight of The Mind, featuring a powerful edition from our Mentorship Series. As we explore the complexities of mental wellness, the focus turns inward with the Song of the Day, "Tricks on My Mind" by Montell Jordan - a reminder of how our thoughts shape our reality. This episode dives into the daily mental habits that foster focus, resilience, and emotional balance, asking: What routines help you navigate life' challenges while preserving your peace of mind? Streaming across all platforms, this conversation invites listeners to reflect, respond, and reset as we uncover the power of restoring mental clarity and strength within.
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