Robyne Hanley-Dafoe’s Guide to Effective Writing and Stress Management

In this episode of "5 Minute Advice for Authors," Robyne Hanley-Dafoe, author of "Stress Wisely: How to Be Well in an Unwell World," brings her extensive knowledge on stress management and resilience to the forefront, sharing the importance of recognizing stress as an inherent part of the human experience and offering practical strategies to manage it. Moreover, Robyne offers sage advice, emphasizing the importance of thoughtful preparation before writing. She shares her unique approach of deep thinking and sitting with her content, which allows for a more authentic writing process. Additionally, Robyne reflects on her positive experiences creating audiobooks with Twin Flames Studios, which ensured her vision was perfectly realized.

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