In this episode I share with you how to heal your inner child.
" In every real man, a child is hidden that wants to play."
- Friedrich Nietzsche
Your inner child is the part of you that has learned the thoughts, beliefs and assumptions about the way the world works from your parents and environment some of which are positive and some negative, these you carry around with you as an adult.
Your childhood has shaped you into who you are, why you behave as you do and why you believe certain things about yourself, and the relationships you have with people, money and the world at large. All the dramas playing out in your life right now are the result of what you have been exposed to growing up. Anything that is a negative reoccurring theme, requires healing.
The way to move beyond tough life experiences is not to bury them, but to shine a light on the wounds and begin to heal your inner child..
In this episode you will discover :
- What the inner child is
- How to speak to your inner child
- Some ideas to help you heal reoccurring patterns (that have worked for me personally)
If you like the podcast please support the show by
SUBSCRIBING to get it first -
And help it and others by leaving a REVIEW on Apple Podcast
If you want to learn how to meditate for FREE
GET MY FREE 7 WAYS TO MEDITATE CHALLENGE Here
For more info
www.jamesgranstrom. com
If you would like to support the show you can donate here >
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.