The Today Well Lived Podcast chronicles the 2018 weight-loss and body-transformations of two average Joes who are perpetually seeking to make better versions of themselves.
In episode 34 the guys welcome a good Friend Jose Luis Morales. The guys get into their week, Wes nears the end of his 30-day Carnivore Diet challenge and Drew comes to grips with the idea that he probably has a food addiction.
Why you should listen & What will you get from it
Are you fat? Do your clothes fit too tight? Do you get winded when you tie your shoes? Do you want to change all that? Well, we can't help you there; you have to decide to take action and put the donuts down and get to the gym. What we can do though, is to help you to start the conversation. Bein' fat ain't easy and it's even harder to admit you have a problem you can't solve a problem until you can admit you have one... Wes and Drew make themselves vulnerable and talk about their ups-and-downs and in doing so maybe make it a little easier for you to do the same so you can start down the path to a healthier you.
So link arms with us and join us on our journey!
-Wes and Drew
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