Recorded October 30th, 2018.
Sarah Currie is a co-partner of Physical Equilibrium, a Registered Dietitian, personal trainer, and triathlon coach.
Specializing in post-rehab training, she incorporates her extensive knowledge of anatomy and nutrition into her work with clients who want to improve performance, lose weight, live a healthier lifestyle or who are managing clinical illnesses.
Currie received her B.A. in Business Administration from the University of Puget Sound in Washington State. She earned her M.S. in Clinical Nutrition from New York University in 2008 and completed her Dietetic Internship at St. Luke's-Roosevelt Hospital in New York City. She currently teaches Nutrition Diet and Health at the Swedish Institute in their Advanced Personal Training Associate's degree program.
Currie began lifting weights in high school. While competing as a short sprinter for her collegiate track and field team is where she learned to power lift. Post-college she competed in numerous endurance events and has completed more than 10 triathlons, two marathons, and one century ride. In the past few years Currie has shifted her sights from endurance training to body building. She has returned to her roots as an avid weight lifter and is participating in local figure competitions on stage. She is passionate about helping clients get strong and lean through proper strength training and nutrition strategies.
Currie's certifications include:
• Academy of Nutrition and Dietetics
• National Strength and Conditioning Association (pending)
• USAT Level 1 certified Triathlon Coach
• Post Rehab Conditioning from the American Academy of Health, Fitness and Rehab Professionals (AAHFRP)
Physical Equilibrium
515 Madison Ave 3rd Floor
New York NY 10022
IG: https://www.instagram.com/physeq/
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com