A Few Good Physios
Recorded October 30th, 2018.
Sarah Currie is a co-partner of Physical Equilibrium, a Registered Dietitian, personal trainer, and triathlon coach.
Specializing in post-rehab training, she incorporates her extensive knowledge of anatomy and nutrition into her work with clients who want to improve performance, lose weight, live a healthier lifestyle or who are managing clinical illnesses.
Currie received her B.A. in Business Administration from the University of Puget Sound in Washington State. She earned her M.S. in Clinical Nutrition from New York University in 2008 and completed her Dietetic Internship at St. Luke's-Roosevelt Hospital in New York City. She currently teaches Nutrition Diet and Health at the Swedish Institute in their Advanced Personal Training Associate's degree program.
Currie began lifting weights in high school. While competing as a short sprinter for her collegiate track and field team is where she learned to power lift. Post-college she competed in numerous endurance events and has completed more than 10 triathlons, two marathons, and one century ride. In the past few years Currie has shifted her sights from endurance training to body building. She has returned to her roots as an avid weight lifter and is participating in local figure competitions on stage. She is passionate about helping clients get strong and lean through proper strength training and nutrition strategies.
Currie's certifications include:
• Academy of Nutrition and Dietetics
• National Strength and Conditioning Association (pending)
• USAT Level 1 certified Triathlon Coach
• Post Rehab Conditioning from the American Academy of Health, Fitness and Rehab Professionals (AAHFRP)
Physical Equilibrium
515 Madison Ave 3rd Floor
New York NY 10022
917-873-6100
IG: https://www.instagram.com/physeq/
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